Gourmet Garden
Better Food… Better Living!
Healthy Lifestyle
MIZUNA GREEN SALAD
Mizuna, a nutritious green is a variety of mustard greens and is also closely related to many other plants in the Brassica family, such as broccoli, cauliflower, cabbage, turnip,...
SAUTEED BEAN SPROUTS
Bean sprouts are exactly what they sound like… sprouts from beans! These small, finger-like, edible sprouts have a nice crunch with a crisp, nutty flavor. They are typically eaten raw but can be...
KALE WITH TOMATO GARLIC & THYME
Kale is a leafy, dark green vegetable (sometimes with purple coloring) full of nutrients and flavor. It belongs to the same family as broccoli, collard greens, cabbage, and cauliflower and is full...
LAUKI KE KABAB
The benefits of green vegetables need no retelling. One such healthy vegetable is bottle gourd (popularly referred to as lauki or kaddu). Known by different names like...
Cucumber & Carrot Salad
The extra crunchy cucumber carrot salad is a delicious and refreshing summer salad that’s ready in about 10 minutes! Made with sliced cucumbers, matchstick carrots, celery and a light and simple...
CABBAGE CAPSICUM RAITA
Cabbage Capsicum Raita is a perfect North Indian dish, which is loaded with healthy ingredients like cabbage, capsicum and yoghurt. If you are craving a curd-based delicacy, which is high on...
Recipes
RED THAI CURRY (VEG)
The delicious Thai Curry recipe is both vegetarian and vegan. If you want a healthy dinner packed full of bright flavors and hearty vegetables, this is the recipe for you. If you have a can of...
SAI BHAAJI
Sai bhaji can easily be termed as a healthy, nutritious and wholesome meal, due to the extensive usage of healthy ingredients - ranging from vegetables to pulses to spices. This one-pot...
MIZUNA GREEN SALAD
Mizuna, a nutritious green is a variety of mustard greens and is also closely related to many other plants in the Brassica family, such as broccoli, cauliflower, cabbage, turnip,...
SAUTEED BEAN SPROUTS
Bean sprouts are exactly what they sound like… sprouts from beans! These small, finger-like, edible sprouts have a nice crunch with a crisp, nutty flavor. They are typically eaten raw but can be...
SPAGHETTI AGLIO E OLIO
It is a traditional Italian dish that originated somewhere in the South of Italy likely in the area of Naples. The literal translation of the Italian term Aglio E Olio is ‘garlic and oil.’ And when...
THAI MORNING GLORY STIR FRY
Morning glory vegetable stir fry is one of the most popular Thai leafy green vegetable dishes that cooks up practically in seconds and goes perfectly with every meal. If you haven’t heard of it...
GG Promise
Plastic-Free Packaging: Smart and Sustainable Solution, But a Long Way to Go
When we think about packaging, plastic is the first word that crosses our minds. But is it eco-friendly and food-safe? We all know the answer to that. But do we know why? Plastic releases toxic...
Flavoured Oil Sampler New
Gourmet Garden brings you the finest range of flavour-induced olive oils. This amazing culinary collection of the finest oils is every foodie’s dream and will help you place the chef’s hat firmly on...
Beetroot
Gourmet Garden brings to you fresh, earthy beetroots to add that beautiful dash of colour and nutrients to your plate. Beetroot has gained popularity as a superfood as it helps improve athletic...
Soil Today – Gone Tomorrow?
The practice of farming or agriculture goes back to thousands of years, when nascent farmers began to collect and plant wild grains. Since ancient times, the soil has been used to grow food for...
Save money on food today, lose your health tomorrow!
Do we understand the importance of the role food plays in our lives? Food is the source of both NUTRITION and DELIGHT in our lives! As we remain busy with our hectic work schedules and social lives,...
Unpacking the A1 vs A2 Ghee Debate
It is hard to imagine an Indian meal without dollops of ghee in it. On second thoughts, maybe not dollops, just a spoonful, or half, now that all of us are becoming super health-conscious. ...
Sustainability
Plastic-Free Packaging: Smart and Sustainable Solution, But a Long Way to Go
When we think about packaging, plastic is the first word that crosses our minds. But is it eco-friendly and food-safe? We all know the answer to that. But do we know why? Plastic releases toxic...
Soil Today – Gone Tomorrow?
The practice of farming or agriculture goes back to thousands of years, when nascent farmers began to collect and plant wild grains. Since ancient times, the soil has been used to grow food for...
Carbon Negative farming practices saving the world, one day at a time!
The amount of carbon dioxide released into the atmosphere due to a particular activity or individual is called their Carbon footprint. In other words, each one of us plays a part in contributing to...
The Future of Farming in India as brought in by Gourmet Garden
Agriculture and its allied sectors are the largest sources of Indian livelihood. Based on the Food and Agriculture Organisation of the United Nations (FAO) research, 70% of Indian rural...
Plastic-Free Packaging: Smart and Sustainable Solution, But a Long Way to Go
When we think about packaging, plastic is the first word that crosses our minds. But is it eco-friendly and food-safe? We all know the answer to that. But do we know why? Plastic releases toxic...
Storage Hacks
Myths
Busting the myths around Mangoes
Everytime you crave a mango, do you stop and go “Oh no here come the pimples!” Or “STOP, it won’t suit my stomach!” Well you are ABSOLUTELY WRONG! It's time to get your Mango facts right and...